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Core & Floor

  • 1 hour
  • 15 US dollars
  • Studio

Service Description

All bodies will benefit from this class as the focus will be specifically on restoring & strengthening the deep core & pelvic floor, both of which are crucial to health & longevity! Whether you are struggling with back & hip pain, recovering from childbirth, or want to improve your intimate physical relationships, these exercises will enable & empower you to activate, repair, & tone your muscles.

Upcoming Sessions

Cancelation Policy

Our policy allows any cancellations - as long as it is 2 hours before class.

Contact Details

  • Travelers Rest Yoga, 3 Plaza Drive, Travelers Rest, SC, USA


Service Page: Bookings_Service_Page
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